Lean Up!

If you have a pair of dumbbells, get ready to lean up! This full body dumbbell workout will leave you sweaty, and get you on your way to that sculpted & tone body you've been working so hard for.

관련 운동

Body Blast Basics

20 분들, 보통

Full Body Dumbbell

19 분 38 초, 초보자

Pumping Iron

35 분 30 초, 초보자

Workout (db II)

16 분들, 보통

Weight Training 101

20 분 20 초, 보통

Drop R

34 분 57 초, 초보자

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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같은 장비로 하는 운동

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 분 57 초, 보통

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 분 38 초, 보통

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 분 31 초, 보통

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 분 23 초, 보통

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 분 51 초, 초보자

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 분 48 초, 강도 높음