Body Method L1 E

Welcome to Body Method: A solid 10 min workout for those on a time budget. The series includes a 6-day-a-week schedule that will target the entire body. Be sure to warm up and cool down before and after each workout. Workout E is lower body-based. Let's work those legs!

관련 운동

Body Method L2 E

10 분들, 보통

Body Method L1 B

10 분들, 초보자

Body Method L3 E

10 분들, 강도 높음

Body Method L1 G

10 분들, 초보자

Body Method L1 A

10 분들, 초보자

Lower Body Booster E

15 분 10 초, 보통

같은 장비로 하는 운동

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