Pumping Tabata 2.0

Pump up your cardio routine with this quick cycling Tabata workout. If you don't have a stationary bike, you can complete this routine on any cardio machine or you can even do it as a skipping workout. Pay close attention to the effort level when each exercise progresses to the next.

관련 운동

Pumping Tabata

9 분들, 강도 높음

Pumping Tabata Assault Bike

9 분들, 강도 높음

Bike Workout

27 분 20 초, 보통

Interval Training

31 분들, 강도 높음

Cycling 14.5

16 분 40 초,

Bike Intervall #2

52 분들, 강도 높음

이 운동의 최고 선택

Peloton Bike

Peloton has set the new standard for what the at-home biking experience should be.

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30 min. CLASSIC Indoor Cycling Workout

29 분 50 초, 보통

25 min INTENSE METCON Indoor Cycling

26 분 8 초, 강도 높음

20 min MAX BURN SUPERSETS Indoor Cycling Workout

20 분 45 초, 강도 높음

10 min. POST-WORKOUT STRETCH for Increased Flexibility and Injury Prevention!

11 분 55 초, 보통

WE DID IT! | REBEL

1 시간 2 분 4 초, 강도 높음

30 min METABOLIC CONDITIONING Indoor Cycling Workout

30 분 58 초, 보통