Ab Burner

I thought I would spice things up this week and include a quick but effective workout video for you! Have you done any of my other ones recently and if you have ,which one was your favorite? This is one of my favorite ab workouts for when I'm traveling and don't have any equipment with me. I do this often before swimwear shoots to tighten up my core. If you do this consistently like I do it will become easier, but trust me that burn never goes away haha - Sanne Vloet & Kelly Gale

최고의 운동 경험을 위해, 이 운동을 Workout Trainer 앱에서 스마트 워치나 블루투스 심박수 모니터와 연결하여 해보세요.

다음에서 나타남

복부 & 코어

체중

관련 운동

Intense Abs | Core

10 분 28 초, 강도 높음

Lower + Upper Abs Burner

15 분 42 초, 강도 높음

Abs(olutely) Burning Sixpack Workout

11 분 21 초, 강도 높음

20 Min Abs & Booty Burn 🔥

20 분 4 초, 보통

15 Min Intense Abs Workout

16 분 8 초, 강도 높음

Mighty Ab Burn

10 분 48 초, 강도 높음