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설명

Today's focus is more on your core and glutes, while also getting your heart rate up. If you have a smart phone or heart rate monitor, why not sync it up and make the most of our advanced HR features and stats?


관련 운동

Pounds Down Express B
33 분 45 초, 보통
Endurance Boost 11
25 분들, 초보자
Art of Exercise Freebie H
10 분 15 초, 보통
Lose Weight. Feel Great. I
18 분들, 초보자
Art of Exercise Freebie L
11 분 40 초, 강도 높음
Strong Cardio Kickstart
8 분들, 초보자