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설명

You're a machine! Not in the Terminator kind of way but in the "go you", "you're awesome", "you can do anything" kind of way. In this core-based workout, we are going to use your body as your gym-equipment or, ahem...machine...anyone?? All sizes are welcome!


다음에서 나타남


관련 운동

HOT Bodyweight
8 분 25 초, 보통
Best Bodyweight Flex Q
21 분들, 보통
Bodyweight Basics
13 분들, 초보자
Balanced Core I
12 분 20 초, 초보자
Balanced Core II
13 분들, 초보자
Whole Package
32 분 30 초, 보통