Lower abs

Lower abs with a bit of stretching and mix. Great for toning the muscles and finally reaching those tricky lower abs!

관련 운동

SPINE MOBILITY and BACK STRETCHING Routine

21 분 27 초, 보통

Full Body Dumbbell Workout at home for 15 minutes [ Follow Along Dumbbell HIIT Workout ] 2

19 분 30 초, 보통

20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, Home Workout

18 분 10 초, 강도 높음

Gentle Back, Neck & Shoulder Stretch To Ease Tightness (20 Minutes)

20 분들, 초보자

Boost Recovery Full Body Stretch Yoga for Athletes Day 21

16 분 17 초, 초보자

KETTLEBELL SPARTAN SERIES 7/10 // 15min Push, Pull, Legs Workout

17 분 34 초, 강도 높음