Post Workout

This is a refreshing set of static stretches you can do after a workout. Make sure your muscles are relaxed as you hold each move for a few counts.

관련 운동

Post Workout Stretches

3 분 5 초, 보통

Estiramientos Post Entrenamiento

8 분 30 초, 보통

Post Workout Strech

7 분들,

Post Workout Stretch

5 분들, 보통

Post Workout Stretch

5 분들, 강도 높음

Post Workout Stretch 2

5 분들, 강도 높음