Work Run

Of course you want to magnify your muscles! More muscle is great for MANY reasons, and this full body workout will help to get you there! All you need is a pull up bar, and a pair (or pairs) of moderate-heavy dumbbells. Gaining muscle requires staying on top of your workouts AND nutrition. Set the tone today and work hard to get 'Magnified Muscles'.

관련 운동

Straight To The Muscle

1 시간 2 분, 강도 높음

Daily Workout

40 분 50 초, 초보자

Warm Up

12 분 27 초, 보통

Gym

7 분 5 초, 보통

Legs And Back

30 분들, 강도 높음

Workout B

8 분 32 초, 보통