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Komala S

2 팔로워들 · 4 팔로잉

나의 활동

9 Photos

Sports Tracker

나에 대해

I mostly do strength training, running and swimming, but I also try to do active things whenever I travel!

I... may end up trying adventure racing, sooner or later.



Recent Updates

Komala S
03 Jun
via Android
Komala S did weightlifting:
Weights
Duration: 45 minutes
Komala S
03 Jun
via Android
Komala S did a cardio session:
Gym Cardio
Style: Treadmill
Time: 5 분들
Komala S
03 Jun
Komala S added a trip:
Upperlimits Health & Fitness
6월 4, 2011
Activities:
Komala S
14 May
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 분들
Komala S
14 May
Komala S added a trip:
Anytime Fitness North Parramatta
5월 3, 2011
Activities:
Komala S
14 May
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 분들
Komala S
14 May
Komala S added a trip:
Upperlimits Health & Fitness
4월 30, 2011
Activities:
Komala S
14 May
Komala S added a location:
Upperlimits Health & Fitness in Australia
Komala S
14 May
Komala S did a cardio session:
Gym Cardio
Style: Rowing
Distance: 2.94 mi
Time: 30 분들
평균 마일 속도: 10:12
Pyramid intervals x 7.
Komala S
14 May
Komala S added a trip:
Anytime Fitness Castle Hill
5월 13, 2011
Activities:
Komala S
17 Apr
Komala S did a cardio session:
Gym Cardio
Style: Cycling
Time: 5 분들
Komala S
17 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
17 Apr
Komala S added a trip:
Anytime Fitness North Parramatta
4월 17, 2011
Activities:
Komala S
17 Apr
Komala S added a location:
Anytime Fitness North Parramatta in Australia
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
04 Apr
Komala S added a trip:
Anytime Fitness Castle Hill
4월 4, 2011
Activities:
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 60 minutes
Komala S
04 Apr
Komala S added a trip:
Anytime Fitness Castle Hill
3월 29, 2011
Activities:
Komala S
04 Apr
Komala S did weightlifting:
Weights
Duration: 40 minutes
Light PT session.
Komala S
04 Apr
Komala S added a trip:
Fontenoy Park
3월 26, 2011
Activities:
Komala S
04 Apr
Komala S added a location:
Fontenoy Park in Australia
Komala S
23 Mar
Komala S tracked a 달리기:
Running
Trip: Parramatta
Difficulty: Easy
Distance: 1.49 mi
Time: 18 분 59 초
평균 마일 속도: 12:47
Komala S
23 Mar
Komala S added a trip:
Parramatta
3월 23, 2011
Activities:
Komala S
14 Mar
Komala S tracked a 도로 달리기:
Running
Trip: Parramatta
Type: 도로 달리기
Difficulty: Easy
Distance: 1.99 mi
Time: 15 분들
평균 마일 속도: 7:33
Komala S
14 Mar
Komala S added a trip:
Parramatta
3월 14, 2011
Activities:
Komala S
24 Feb
Komala S tracked a 달리기:
Running
Trip: Parramatta
Difficulty: Easy
Distance: 2.44 mi
Time: 31 분 34 초
평균 마일 속도: 12:56
Ugh
Komala S
24 Feb
Komala S added a trip:
Parramatta
2월 24, 2011
Activities:
Komala S
22 Feb
Komala S tracked a 하이브리드 자전거 타기:
Cycling
Type: 하이브리드 자전거
Difficulty: Easy
Distance: 6.21 mi
Time: 1 시간 30 분
평균 마일 속도: 14:29
Not actually sure of the distance... stopped a lot since we were sightseeing too!
more