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Joshua Christopher

4 팔로워들 · 2 팔로잉

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Recent Updates

Joshua Christopher
27 Jan
via Android
Joshua Christopher tracked a martial arts session:
Martial Arts
Difficulty: Beginner
Duration: 30 minutes
Stretching
12 Feb
hi ! which line of jeet kune do do you practice?bye
Joshua Christopher
26 Jan
via Android
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 240 minutes
Joshua Christopher
24 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 60 minutes
Hard sparring.
Joshua Christopher
22 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Beginner
Duration: 30 minutes
Joshua Christopher
21 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Intermediate
Duration: 45 minutes
Bag training for speed and control. Preparing for my sparring match on Sunday.
Joshua Christopher
21 Jan
Joshua Christopher added a trip:
Home, Terre Haute
1월 28, 2011
Activities:
Joshua Christopher
21 Jan
Joshua Christopher added a trip:
ISU Rec Center
1월 23, 2011
Activities:
Joshua Christopher
21 Jan
Joshua Christopher added a trip:
Home, Terre Haute
1월 26, 2011
Activities:
Joshua Christopher
21 Jan
Joshua Christopher added a trip:
ISU Rec Center
1월 25, 2011
Activities:
Joshua Christopher
21 Jan
Joshua Christopher added a trip:
ISU Arena
1월 24, 2011
Activities:
Joshua Christopher
21 Jan
Joshua Christopher added a location:
Home, Terre Haute, In in Indiana, United States
and 1 more »
Joshua Christopher
21 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Intermediate
Duration: 45 minutes
Bagwork including sprawling.
Joshua Christopher
18 Jan
via Android
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 120 minutes
Hard sparring workout after some Jiujitsu drills.
Joshua Christopher
15 Jan
Joshua Christopher did weightlifting:
Weights
Style: Squats
5 sets of 16 repetitions
and 2 more »
Joshua Christopher
15 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Intermediate
Duration: 45 minutes
Focus pad work!
Joshua Christopher
13 Jan
via Android
Joshua Christopher did weightlifting:
Weights
Style: Standing Calf Raise
5 sets of 10 repetitions
and 1 more »
Joshua Christopher
13 Jan
Joshua Christopher added a video:
PosesTick: Martial Arts
Joshua Christopher
13 Jan
via Android
Joshua Christopher did weightlifting:
Weights
Style: Forearm Handgrippers
10 sets of 10 repetitions
28.06 lbs
Joshua Christopher
13 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Beginner
Duration: 60 minutes
100 jabs (standing/moving), 100 crosses (standing/moving), 100 jab/cross (standing/moving), 100 jab/cover/parry, rhythm drill (three minutes).
Joshua Christopher
13 Jan
Joshua Christopher did weightlifting:
Weights
Style: Pushups
5 sets of 10 repetitions
and 2 more »
Joshua Christopher
12 Jan
via Android
Joshua Christopher did weightlifting:
Weights
Style: Forearm Handgrippers
6 sets of 10 repetitions
28.06 lbs
and 4 more »
Joshua Christopher
12 Jan
via Android
Joshua Christopher did weightlifting:
Weights
Style: Forearm Handgrippers
10 sets of 10 repetitions
28.06 lbs
Using Gripmaster at work.
and 1 more »
Joshua Christopher
12 Jan
Joshua Christopher is now following:
Christopher C.
From United States
Joshua Christopher
11 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Trip: ISU Arena
Style: Mixed Martial Arts
Difficulty: Beginner
Duration: 75 minutes
Joshua Christopher
10 Jan
Joshua Christopher added a video:
PosesTick: Martial Arts
Joshua Christopher
10 Jan
Joshua Christopher added a trip:
ISU Arena
1월 10, 2011
Activities:
Joshua Christopher
10 Jan
Joshua Christopher did weightlifting:
Weights
Style: Pushups
5 sets of 11 repetitions
and 2 more »
Joshua Christopher
10 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Beginner
Duration: 40 minutes
Jab drill. Cross drill. Parry/jab drill. Rhythm drill.
Joshua Christopher
04 Jan
Joshua Christopher added a location:
House Of The True Way Martial Arts in Indiana, United States
Joshua Christopher
04 Jan
Joshua Christopher added a video:
PosesTick: Martial Arts
more