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Clay Zamperini

http://dungtitled.tumblr.com

6 팔로워들 · 4 팔로잉

나의 활동

14 Photos

Sports Tracker

Recent Updates

Clay Zamperini
23 Nov
Clay Zamperini 따라갔어 Overhang Bypass (5.7) 에서 Joshua Tree National Park. details »
Rock Climbing
Clay Zamperini
23 Nov
Clay Zamperini added a trip:
Joshua Tree National Park
11월 21 - 23 2011
Activities:
Clay Zamperini
10 Sep
Clay Zamperini tracked a 도로 달리기:
Running
Type: 도로 달리기
Difficulty: Easy
Distance: 2.4 mi
Clay Zamperini
24 Aug
Clay Zamperini added a photo:
and 1 more »
Clay Zamperini
24 Aug
Clay Zamperini added a photo:
24 Aug
Why this is showing up sideways is beyond me.
Clay Zamperini
24 Aug
Clay Zamperini 따라갔어 The Long Climb (5.8) 에서 Tahquitz and Suicide Rocks. details »
Rock Climbing
Pitch 1 of The Wong Climb, up to the mummy crack, then linked up the 3rd and 4th pitches, and linked the 5th and 6th pitches. Amazing day.
Clay Zamperini
24 Aug
Clay Zamperini tracked a 하이킹하기:
Hiking
Difficulty: Hard
Brutal approach!
Clay Zamperini
24 Aug
Clay Zamperini added a trip:
Tahquitz and Suicide Rocks
8월 23, 2011
Activities:
Clay Zamperini
17 Aug
Clay Zamperini 따라갔어 Blackjack (5.10c) 에서 Echo Cliffs, Santa Monica Mountains. details »
Rock Climbing
Only did the first pitch today, too hot out to keep climbing in the sun.
Clay Zamperini
17 Aug
Clay Zamperini tracked a 하이킹하기:
Hiking
Difficulty: Medium
Distance: 2 mi
Approach for Echo Cliffs, really, really hot out to carry 30 lbs today.
Clay Zamperini
17 Aug
Clay Zamperini 플래시를 했어 Intellitoys (5.9) 에서 Echo Cliffs, Santa Monica Mountains. details »
Rock Climbing
and 1 more »
Clay Zamperini
17 Aug
Clay Zamperini added a trip:
Echo Cliffs, Santa Monica Mountains
8월 17, 2011
Activities:
Clay Zamperini
16 Jul
Clay Zamperini 따라갔어 Traitor Horn (5.8) 에서 Tahquitz and Suicide Rocks. details »
Rock Climbing
Clay Zamperini
16 Jul
Clay Zamperini added a trip:
Tahquitz and Suicide Rocks
7월 14 - 15 2011
Activities:
Clay Zamperini
16 Jul
Clay Zamperini 온사이트를 했어 Spiker Monkey (5.10c) 에서 Malibu Creek State Park. details »
Rock Climbing
and 3 more »
Clay Zamperini
16 Jul
Clay Zamperini added a trip:
Malibu Creek State Park
7월 4, 2011
Activities:
Clay Zamperini
17 Jun
Clay Zamperini 레드포인트를 했어 Center Route (V0) 에서 Stoney Point. details »
Rock Climbing
and 10 more »
Clay Zamperini
17 Jun
Clay Zamperini added a trip:
Stoney Point
6월 16, 2011
Activities:
Clay Zamperini
08 Jun
Clay Zamperini 온사이트를 했어 Monkey Mayhem (5.6) 에서 Malibu Creek State Park. details »
Rock Climbing
and 3 more »
Clay Zamperini
08 Jun
Clay Zamperini tracked a 하이킹하기:
Hiking
Time: 9 시간들
Clay Zamperini
08 Jun
Clay Zamperini added a trip:
Malibu Creek State Park
6월 7, 2011
Activities:
Clay Zamperini
06 Jun
Clay Zamperini 레드포인트를 했어 Amphitheater Traverse (V0) 에서 Stoney Point. details »
Rock Climbing
and 4 more »
Clay Zamperini
06 Jun
Clay Zamperini added a trip:
Stoney Point
6월 6, 2011
Activities:
Clay Zamperini
12 Oct
via iOS
Clay Zamperini tracked a 타다:
Cycling
Path: Cycling
Distance: 1.75 mi
Time: 8 분 50 초
평균 마일 속도: 5:03
Clay Zamperini
12 Oct
via iOS
Clay Zamperini did weightlifting:
Weights
Style: Benchpress
3 sets of 5 repetitions
140.29 lbs
and 6 more »
Clay Zamperini
09 Oct
via iOS
Clay Zamperini tracked a 도로 자전거 타기:
Cycling
Type: 도로 라이딩
Difficulty: Easy
Distance: 27.7 mi
Time: 1 시간 59 분 30 초
평균 마일 속도: 4:19
Clay Zamperini
07 Oct
via iOS
Clay Zamperini did weightlifting:
Weights
Style: Lat Pulldown
3 sets of 10 repetitions
100.21 lbs
and 2 more »
Clay Zamperini
14 Sep
via iOS
Clay Zamperini did weightlifting:
Weights
Style: Pushups
4 sets of 9 repetitions
and 2 more »
Clay Zamperini
14 Sep
via iOS
Clay Zamperini tracked a 도로 자전거 타기:
Cycling
Type: 도로 라이딩
Difficulty: Medium
Distance: 16.98 mi
Time: 1 시간 13 분 57 초
평균 마일 속도: 4:21
Clay Zamperini
08 Sep
via iOS
Clay Zamperini tracked a 도로 자전거 타기:
Cycling
Type: 도로 라이딩
Difficulty: Easy
Distance: 9.29 mi
Time: 36 분 31 초
평균 마일 속도: 3:56
more