Saul Fernandez Skimble의 Workout Trainer에서

26 Dec

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

10 sets of 30 repetitions

and 1 more »

05 Oct

via iOS

Saul Fernandez did weightlifting:

Duration: 90 minutes

02 Oct

via iOS

Saul Fernandez did weightlifting:

Duration: 65 minutes

11 Sep

via iOS

Saul Fernandez did weightlifting:

Duration: 60 minutes

31 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 46 minutes

30 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 60 minutes

1

28 Aug

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

6 sets of 40 repetitions

24 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 64 minutes

21 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 60 minutes

GYM

17 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 60 minutes

Después de 4km de cc GYM.

15 Aug

via iOS

Saul Fernandez did weightlifting:

Duration: 75 minutes

Después de los 4,5km. Un poquito de GYM, hay que recuperarse de lo perdido poco a poco.

15 Jul

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

1 set of 40 repetitions

and 2 more »

15 Jul

via iOS

Saul Fernandez tracked a 도로 달리기:

Type: 도로 달리기

Difficulty: Medium

Distance: 2.11 mi

Time: 15 분 35 초

평균 마일 속도: 7:23

and 1 more »

15 Jul

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

1 set of 40 repetitions

and 10 more »

17 Apr

via iOS

Saul Fernandez tracked a 도로 달리기:

Type: 도로 달리기

Difficulty: Medium

Distance: 4.97 mi

Time: 40 분들

평균 마일 속도: 8:03

1

14 Apr

via iOS

Saul Fernandez tracked a 트랙 달리기:

Type: 트랙 달리기

Difficulty: Easy

Distance: 2.49 mi

Time: 21 분 53 초

평균 마일 속도: 8:48

Cc por la playa. - Un poquito de cc por la playa.

1

14 Apr

via iOS

Saul Fernandez tracked a 트레일 달리기:

Type: 트레일 달리기

Difficulty: Hard

Time: 40 분 3 초

Cursa de Llubi. 13/04/13 - Cursa Sa Ermita. 13/04/13. Fatal me fue muy mal.

1

11 Apr

via iOS

Saul Fernandez tracked a 트레일 달리기:

Type: 트레일 달리기

Difficulty: Hard

Distance: 4.35 mi

Time: 35 분들

평균 마일 속도: 8:03

Farleek

1

09 Apr

via iOS

Saul Fernandez tracked a 트레일 달리기:

Path: Castillo de Bellver.

Type: 트레일 달리기

Difficulty: Hard

Distance: 4.44 mi

Time: 43 분 35 초

평균 마일 속도: 9:48

Buf no me ha ido muy bien hoy. Algo cargadito.

1

08 Apr

via iOS

Saul Fernandez did weightlifting:

Style: Abdominal Crunch

1 set of 40 repetitions

and 17 more »

08 Apr

via iOS

Saul Fernandez did a cardio session:

Style: Treadmill

Distance: 3.11 mi

Time: 30 분들

평균 마일 속도: 9:39

08 Apr

via iOS

Saul Fernandez did weightlifting:

Duration: 63 minutes

Un poco de GYM.

07 Apr

via iOS

Saul Fernandez tracked a 도로 달리기:

Type: 도로 달리기

Difficulty: Medium

Distance: 6.21 mi

Time: 48 분들

평균 마일 속도: 7:43

Entreno. - Segundo entreno de 10km que bajo de 50'. Los pocos entrenos que hago son eficaces, o eso parece.

1

05 Apr

via iOS

Saul Fernandez tracked a 도로 달리기:

Path: Entreno de hoy.

Type: 도로 달리기

Difficulty: Medium

Distance: 6.22 mi

Time: 49 분 32 초

평균 마일 속도: 7:58

1

03 Apr

via iOS

Saul Fernandez did weightlifting:

Duration: 75 minutes

Un poco d GYMme vendrá bien.

1

02 Apr

via iOS

Saul Fernandez tracked a 트레일 달리기:

Path: Centamiento.

Type: 트레일 달리기

Difficulty: Easy

Distance: 1.87 mi

Time: 16 분 11 초

평균 마일 속도: 8:40

Estoy espeso en plena mañana puaj.

1

and 4 more »

30 Mar

via iOS

Saul Fernandez tracked a 트레일 달리기:

Path: 10km Es Fangar.

Type: 트레일 달리기

Difficulty: Easy

Distance: 6.4 mi

Time: 51 분 9 초

평균 마일 속도: 8:00

Diooooos que 10km más duros.

28 Mar

via iOS

Saul Fernandez tracked a 트레일 달리기:

Path: Calentamiento. 10'

Type: 트레일 달리기

Difficulty: Easy

Distance: 0.86 mi

Time: 8 분 13 초

평균 마일 속도: 9:34

Vamos a por las series d miles. Haber cuantas hago.

1

and 4 more »

26 Mar

via iOS

Saul Fernandez tracked a 트레일 달리기:

Path: Cami S' Armita Algaida

Type: 트레일 달리기

Difficulty: Hard

Distance: 6.22 mi

Time: 53 분 45 초

평균 마일 속도: 8:38

1

22 Mar

via iOS

Saul Fernandez tracked a 트레일 달리기:

Path: Castillo Bellver.

Type: 트레일 달리기

Difficulty: Hard

Distance: 5.6 mi

Time: 50 분 49 초

평균 마일 속도: 9:05

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Saul Fernandez

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Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez did weightlifting:

Saul Fernandez tracked a 도로 달리기:

Saul Fernandez did weightlifting:

Saul Fernandez tracked a 도로 달리기:

Saul Fernandez tracked a 트랙 달리기:

Saul Fernandez tracked a 트레일 달리기:

Saul Fernandez tracked a 트레일 달리기:

Saul Fernandez tracked a 트레일 달리기:

Saul Fernandez did weightlifting:

Saul Fernandez did a cardio session:

Saul Fernandez did weightlifting:

Saul Fernandez tracked a 도로 달리기:

Saul Fernandez tracked a 도로 달리기:

Saul Fernandez did weightlifting:

Saul Fernandez tracked a 트레일 달리기:

Saul Fernandez tracked a 트레일 달리기:

Saul Fernandez tracked a 트레일 달리기:

Saul Fernandez tracked a 트레일 달리기:

Saul Fernandez tracked a 트레일 달리기:

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