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Ronald Barnett

http://lifesprings.posterous.com/

10 팔로워들 · 11 팔로잉

나의 활동

7 Photos

Sports Tracker

나에 대해

Swim, bike, sea kayak, yoga, camp, vegetarian, nature photography, nature videography.



Recent Updates

Ronald Barnett
16 May
Ronald Barnett added a trip:
North Germantown
5월 16, 2011
Ronald Barnett
03 Nov
Ronald Barnett tracked a 수영하기:
Swimming
Distance: 2500 yards
Time: 1 시간 7 분
Ronald Barnett
01 Nov
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 44 분 45 초
Ronald Barnett
29 Oct
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Medley
Distance: 2500 yards
Time: 1 시간 6 분 30 초
2000 free; 500 cick
Ronald Barnett
28 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 9.34 mi
Time: 1 시간 29 분
평균 마일 속도: 9:32
Ronald Barnett
27 Oct
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 46 분들
Ronald Barnett
26 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 6.3 mi
Time: 1 시간 8 분
평균 마일 속도: 10:48
Ronald Barnett
25 Oct
Ronald Barnett tracked a 수영하기:
Swimming
Distance: 2000 yards
Time: 55 분들
Ronald Barnett
22 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 7.46 mi
Time: 1 시간 13 분
평균 마일 속도: 9:47
Ronald Barnett
21 Oct
Ronald Barnett tracked a 수영하기:
Swimming
Distance: 2000 yards
Time: 46 분 35 초
Ronald Barnett
19 Oct
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 47 분들
Ronald Barnett
18 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 7.37 mi
Time: 1 시간 10 분 25 초
평균 마일 속도: 9:33
Ronald Barnett
15 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 7.4 mi
Time: 1 시간 15 분 31 초
평균 마일 속도: 10:12
Ronald Barnett
14 Oct
Ronald Barnett tracked a 수영하기:
Swimming
Distance: 2000 yards
Time: 46 분들
Ronald Barnett
13 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 7.51 mi
Time: 1 시간 10 분 50 초
평균 마일 속도: 9:26
Ronald Barnett
12 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 7.68 mi
Time: 1 시간 8 분 54 초
평균 마일 속도: 8:58
Ronald Barnett
08 Oct
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 45 분 7 초
and 1 more »
Ronald Barnett
04 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 10.81 mi
Time: 1 시간 43 분 12 초
평균 마일 속도: 9:33
Ronald Barnett
04 Oct
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 45 분 10 초
Ronald Barnett
01 Oct
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 6.97 mi
Time: 1 시간 12 분 36 초
평균 마일 속도: 10:25
Ronald Barnett
30 Sep
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 44 분들
Ronald Barnett
29 Sep
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 7.51 mi
Time: 1 시간 10 분 32 초
평균 마일 속도: 9:24
Ronald Barnett
21 Sep
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 44 분들
and 2 more »
Ronald Barnett
17 Sep
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 7.59 mi
Time: 1 시간 11 분 16 초
평균 마일 속도: 9:23
and 1 more »
Ronald Barnett
16 Sep
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 44 분들
Ronald Barnett
15 Sep
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 7.62 mi
Time: 1 시간 9 분 8 초
평균 마일 속도: 9:04
Ronald Barnett
14 Sep
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Distance: 2000 yards
Time: 43 분들
Ronald Barnett
13 Sep
Ronald Barnett tracked a 산악 자전거 타기:
Cycling
Type: 산악 자전거
Difficulty: Medium
Distance: 6.49 mi
Time: 1 시간 1 분 42 초
평균 마일 속도: 9:30
Ronald Barnett
12 Sep
via iOS
Ronald Barnett tracked a 수영하기:
Swimming
Stroke: Freestyle
Sets: 1x2000 yards - 세트당 시간: 42:10
and 1 more »
Ronald Barnett
10 Sep
via iOS
Ronald Barnett tracked a 바다 카약:
Kayaking
Type: 바다 카약
Difficulty: Medium
Distance: 6.77 mi
Time: 1 시간 37 분 49 초
평균 마일 속도: 14:27
more