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Camilo Andrés Villamizar Sierra

Colombia


Physical Therapy, Injury Rehab, Athletic Performance


FISIOTERAPEUTA MAGISTER EN FISIOTERAPIA DEL DEPORTE Y LA ACTIVIDAD FÍSICA (Universidad Nacional de Colombia)


19 팔로워들 · 15 팔로잉

나의 활동

2 Photos
2 Workouts Completed
2 Liked Workouts
19 Created Workouts
1 Collection

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나에 대해

10 AÑOS DE EXPERIENCIA EN REHABILITACION FÍSICA 4 AÑOS DE EXPERIENCIA EN ENTRENAMIENTO FISICO (PROGYM-SPINNING CENTER BUCARAMANGA)



나의 프로그램들

Acondicionamiento -MAVI-
Acondicionamiento -MAVI-
3주, 10회 운동

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ACONDICIONAMIENTO FÍSICO SEMANA FASE 1 H
ACONDICIONAMIENTO FÍSICO SEMANA FASE 1 H
57 분 30 초, 보통
ENTRENAMIENTO HIBRIDO 1
ENTRENAMIENTO HIBRIDO 1
40 분 10 초, 보통
PLAN AUMENTO DE MASA MUSCULAR EN CASA
PLAN AUMENTO DE MASA MUSCULAR EN CASA
1 시간 29 분 2 초, 강도 높음
Acondicionamiento Físico Intensidad Moderada Semana 5-6
Acondicionamiento Físico Intensidad Moderada Semana 5-6
41 분 21 초, 보통
Acondicionamiento Físico Intensidad Moderada Semana 3-4
Acondicionamiento Físico Intensidad Moderada Semana 3-4
43 분 5 초, 보통
MEJORAMIENTO FÍSICO AUMENTO DE MASA MUSCULAR
MEJORAMIENTO FÍSICO AUMENTO DE MASA MUSCULAR
1 시간 3 분, 보통

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