운동 방법 라이브러리

How to do: Upright Row With Band

Added by Blissed Out Baker -plant Based Chef

설명

각 Workout Trainer 운동에는 다음이 포함됩니다

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비슷한 운동

Bent Over Row With Band

Bent Over Row With Band

Barbell Upright Row

Barbell Upright Row

Wide Upright Row

Wide Upright Row

Upright Row - Resistance Band

Upright Row - Resistance Band

Cable Upright Row

Cable Upright Row

Band Upright Row

Band Upright Row

이 회원의 추가 운동

Crab Walk With Booty Bands

Crab Walk With Booty Bands

Hip Thrust With Band

Hip Thrust With Band

Banded Donkey Kicks

Banded Donkey Kicks

Heel Elevated Hip Thrusts

Heel Elevated Hip Thrusts

Banded Clam

Banded Clam

Toe Touches

Toe Touches

Barbell Squat Press

Barbell Squat Press

Hip Thrusts With Smith Machine

Hip Thrusts With Smith Machine

Cable Crunches

Cable Crunches

이 회원의 운동

Tomika Warm Up 1

Tomika Warm Up 1

11 분 33 초, 보통

Tomika Warm Up 2

Tomika Warm Up 2

14 분 18 초, 보통

WK1 Monday Cardio Circuit

WK1 Monday Cardio Circuit

28 분 40 초, 보통

Week 1 Tuesday WEIGHTS

Week 1 Tuesday WEIGHTS

28 분 48 초, 보통

Week 1 Wednesday Cardio Circuit

Week 1 Wednesday Cardio Circuit

26 분 40 초, 보통

Week 1 Thursday Booty

Week 1 Thursday Booty

20 분 45 초, 보통

Week 1 Friday Cardio Circuit

Week 1 Friday Cardio Circuit

27 분들, 보통

Week 1 Saturday Weights

Week 1 Saturday Weights

33 분들, 보통

Week 2 Monday Cardio Circuit

Week 2 Monday Cardio Circuit

21 분 35 초, 보통