How to do: Right Cow Face Pose

Start seated with your legs straight in front of you. Bend your right knee. Cross your right leg over your left leg. Bend your left knee on the floor so that your left foot touches your outer right hip. Stack your knees so that your right foot touches your outer left hip.

각 Workout Trainer 운동에는 다음이 포함됩니다

✓ 비디오, 사진 및 오디오 큐를 따라하세요

✓ 이 운동을 자신의 운동에 추가하세요

✓ 스마트워치 / BT HR 모니터와 함께 심박수 통계

 

비슷한 운동

Left Cow Face Pose

Cow Face Pose with Right Leg Straight

Cow Face Pose with Left Leg Straight

Right Gate Pose

Right Dancer's Pose

Left Gate Pose

같은 카테고리의 운동들

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer