How to do: Left Flipped Dog

From a downward facing dog, inhale and lift your left leg up and back. Bend your knee and open up your hip. Flip your dog so that your left foot lands on the floor behind you. Keep both knees bent and reach your left arm over by your ear.

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비슷한 운동

Right Flipped Dog

Left Twisting Down Dog

Right Twisting Down Dog

Left Lunge Easy Twist

Left Downward Dog Scorpion

Downward-Facing Dog with Left Leg Raise

같은 카테고리의 운동들

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

같은 장비로 하는 운동

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer