How to do: Left Scissors

Start in a left lunge. Tuck your left shoulder under your left leg. Have your hands shoulder-width apart on either side of your left leg. Turn your right elbow in. Keep your back leg lifted and begin to scoot your front leg forward. Bring your right ribcage onto the back of your right upper arm. Bring your weight into your hands.

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비슷한 운동

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같은 카테고리의 운동들

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같은 근육을 작동시키는 운동

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같은 장비로 하는 운동

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