How to do: Left Warrior 1 with Eagle Arms

Start in left lunge. Ground your back heel. Inhale and reach your arms out. Exhale your right arm under your left arm. Cross your wrists if you can. Gaze upward in your bing. Uncross your arms and return to a left lunge.

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비슷한 운동

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같은 카테고리의 운동들

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같은 근육을 작동시키는 운동

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같은 장비로 하는 운동

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