How to do: Right Extended Hand-To-Big-Toe Sequence

Stand tall. Grab your right big toe with your right hand. Extend your right leg forward. Open your leg to the right. Bring your leg back to center. Switch your hands and twist your torso to the right. Open your right arm to your right. Hold a moment and breathe into the stretch before returning with balance.

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비슷한 운동

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같은 카테고리의 운동들

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같은 근육을 작동시키는 운동

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같은 장비로 하는 운동

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