How to do: Right Twisting Low Lunge

From standing, step your left foot backward and lower into Right Low Lunge. Drop your left knee to the floor. Inhale and reach your left arm up. Exhale and bring your palms together at your heart. Twist to the right by placing your left elbow on your right knee.

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비슷한 운동

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같은 카테고리의 운동들

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같은 근육을 작동시키는 운동

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같은 장비로 하는 운동

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