How to do: Fist Pumps

All you need for this movement is two fists and a good beat. Once you feel the beat start throwing those fists to the ceiling in any fashion you'd like. Get creative and just go with how the music makes you feel.

각 Workout Trainer 운동에는 다음이 포함됩니다

✓ 비디오, 사진 및 오디오 큐를 따라하세요

✓ 이 운동을 자신의 운동에 추가하세요

✓ 스마트워치 / BT HR 모니터와 함께 심박수 통계

 

비슷한 운동

Front Step and Clap

Cross Step and Clap

3 Steps and Clap

Hip Pops

Cross Kicks

Wall Push-Ups with Clap

같은 카테고리의 운동들

Hopping Hand Twists

Robot

Kid N Play

Cross Ball Change

Cross Kicks

Step-Touch Ins

같은 장비로 하는 운동

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups