How to do: 3 Step Turns

Start with feet together and hands by your side. Your goal is to do a 360 degree turn by only taking 3 steps. Start going to the right with the right leg first. After you've done 3 steps and turned around give a clap, a pose, or a head nod on the 4th count and begin in the other direction.

각 Workout Trainer 운동에는 다음이 포함됩니다

✓ 비디오, 사진 및 오디오 큐를 따라하세요

✓ 이 운동을 자신의 운동에 추가하세요

✓ 스마트워치 / BT HR 모니터와 함께 심박수 통계

 

비슷한 운동

3 Steps and Clap

Beat It & Turn

Cross Step and Clap

Toe Drag Turn

Front Step and Clap

Turn to Figure 8 and Ball Change

같은 카테고리의 운동들

Hopping Hand Twists

Robot

Kid N Play

Fist Pumps

Cross Ball Change

Cross Kicks

같은 장비로 하는 운동

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups