How to do: Right Lat Rolls

Adjust your body so that the foam roller is on the back side of your right arm pit. Reaching up with your right arm, slowly foam roll down the side of your back until you reach about the mid-back. Slowly roll back up to the starting position and repeat.

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비슷한 운동

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같은 카테고리의 운동들

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같은 근육을 작동시키는 운동

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같은 장비로 하는 운동

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