How to do: Right Lunge with Kettlebell Raise

Stand straight, feet together with a kettlebell in both hands. Lunge forward with your right leg, bending both knees to 90 degrees. Raise the kettlebell as you lunge forward. Push back off your right foot, and lower the kettlebell.

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비슷한 운동

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같은 카테고리의 운동들

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같은 근육을 작동시키는 운동

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같은 장비로 하는 운동

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