운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.

43 운동들

1

WORKOUT

Lower Abs Quicky ⏳ ☆AS

2

WORKOUT

Burn Calories Before Bed ☆AS

3

WORKOUT

Jiggle In The Middle ☆AS

4

WORKOUT

Shangrila Aqua Yoga Combos 🏊 ☆ HS

5

WORKOUT

Arm Balance Builder

6

WORKOUT

Yoga Back Stretches (Daily Yoga Back)

7

WORKOUT

yoga For Me By Sandy W

8

WORKOUT

Dumbbell & Body Weight With A Little Cardio & Mild Yoga Cooldown

9

WORKOUT

Prison Plyo

10

WORKOUT

Intense Day In Day Out

11

WORKOUT

Yoga/Core ReconstructionMash-Up [Old]

12

WORKOUT

Fatburning And Balance For Vatatyped Yoga

13

WORKOUT

Dancer's Full Body Stretch

14

WORKOUT

Backliner

15

WORKOUT

Nia Power Yoga Full Body Workouts🙏

16

WORKOUT

🧚‍♀️𝐴𝑆𝐻𝑇𝐴𝑁𝐺𝐴 𝐹𝑈𝑆𝐼𝑂𝑁🧚‍♀️* ADVANCED YOGI*🔓 🌟 HS

17

WORKOUT

🌛🧝‍♀️🌜ᗰOOᑎ ᑕYᑕᒪᗴ🌛🧝‍♀️🌜 {YIN YOGA ☯️ Kidneys Spleen,Liver, Stomach} 🌟 HS

18

WORKOUT

〰️🌋💙 𝐶ℎ𝑎𝑘𝑟𝑎 𝐹𝑙𝑜𝑤 𝑌𝑜𝑔𝑎 💙🌋〰️intermediate️**🌟 HS

19

WORKOUT

𝑩𝒍𝒖𝒆 𝑺𝒂𝒑𝒑𝒉𝒊𝒓𝒆 💙{YIN YOGA ☯️, Neck, Thyroid, Asthma} ⭐ HS

20

WORKOUT

⚡💎GET TO DA CHOPPA!!💎⚡{Arnold's Oblique Activator} 🌟HS

21

WORKOUT

𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑯𝒆𝒂𝒓𝒕 ❤ { Mini YIN YOGA ☯️ Lungs, Heart} ☆HS

22

WORKOUT

🌛🧝‍♀️🌜𝑪𝒐𝒔𝒎𝒊𝒄 𝑴𝒐𝒐𝒏 🌛🧝‍♀️🌜 {YIN YOGA ☯️ Kidneys, Bladder, Lungs} 🌟HS

23

WORKOUT

🍦𝑺𝒘𝒆𝒆𝒕 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓🍦{YIN YOGA ☯️ Kidneys, Bladder} ☆HS

24

WORKOUT

🌋Deep Energy🌋 {YIN Yoga ☯️ Hips, Spine, Obliques } 🌟 HS

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jillian michaels

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