Skimble
운동 컬렉션

Full Body

Full Body
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


11 운동들

by Dave P.


1  
POP.climb.JUMP.burp Test
WORKOUT

POP.climb.JUMP.burp Test

2  
Tabata With Effort
WORKOUT

Tabata With Effort

3  
FLAB/SLAB
WORKOUT

FLAB/SLAB

4  
Dumbbell Tabata
WORKOUT

Dumbbell Tabata

5  
Use It To Lose It!
WORKOUT

Use It To Lose It!

6  
Strength and Stamina
WORKOUT

Strength and Stamina

7  
Under Cover
WORKOUT

Under Cover

8  
Weight Loss Basics
WORKOUT

Weight Loss Basics

9  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

10  
Testing 1-2-3-4
WORKOUT

Testing 1-2-3-4

11  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout






Dave의 더 많은 컬렉션

Leg
Leg
Shoulder
Shoulder
HIIT
HIIT
Bodyweight
Bodyweight
Back
Back
Arms
Arms
ABS and Core
ABS and Core
Lower
Lower
Glutes
Glutes

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