운동 컬렉션

Flex

Flex

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.

20 운동들

1

WORKOUT

30 Minute Full Body & Abs Workout | FLEX - Day 1 #athomeworkout #strengthtraining

2

WORKOUT

40 Minute Triceps, Chest, & Shoulders Workout | FLEX - Day 2 #athomeworkout #strengthtraining

3

WORKOUT

40 Minute Legs & Glutes Workout | FLEX - Day 3 #legworkout #strengthtraining

4

WORKOUT

40 Minute Back Biceps & Shoulders Workout | FLEX - Day 4

5

WORKOUT

30 Minute Glutes and Abs Workout | FLEX - Day 5

6

WORKOUT

40 Minute Full Body and Abs Workout | FLEX - Day 6 #fullbodyworkout #strengthtraining

7

WORKOUT

30 Minute Toned Upper Body Superset Workout | FLEX - Day 7 #athomeworkout #strengthtraining

8

WORKOUT

45 Minute Legs and Glutes Workout | FLEX - Day 8 #legworkout #strengthtraining

9

WORKOUT

30 Minute Back Biceps and Shoulders | FLEX - Day 9

10

WORKOUT

40 Minute Glutes and Abs Workout | FLEX - Day 10 #buttworkoutforwomen #absworkout

11

WORKOUT

Full Body and Abs Superset Workout - 30 Minutes | FLEX - Day 11 #fullbodyworkout #strengthtraining

12

WORKOUT

Lean and Strong Upper Body At-Home Workout | FLEX - Day 12 #athomeworkoutvideos #athomefitness

13

WORKOUT

Leg and Glutes Low Impact Strength Workout | FLEX - Day 13 #athomeworkout #legworkout

14

WORKOUT

Ultimate Back And Biceps Workout In 40 Minutes | FLEX - Day 14

15

WORKOUT

30 Minute Glutes and Abs Workout | FLEX - Day 15

16

WORKOUT

BEST Full Body & Abs Workout Low Impact | FLEX - Day 16

17

WORKOUT

Ultimate 30 Minute Triceps, Shoulders, & Chest Workout! | FLEX - Day 17 All Fitness Levels!

18

WORKOUT

Legs and Glutes Burnout Workout | FLEX - Day 18 #athomeworkout #legworkout

19

WORKOUT

30 Minute Back, Biceps, & Shoulders Workout | FLEX - Day 19

20

WORKOUT

ULTIMATE Glutes and Abs Workout | FLEX - Day 20

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