운동 컬렉션

STF 1.0

STF 1.0

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.

88 운동들

1

WORKOUT

40 Minute Full Body HIIT Strong Workout 🔥Burn 415 Calories!* 🔥Sydney Cummings

2

WORKOUT

40 Minute Shoulders, Back, Triceps, and Cardio Workout Sydney Cummings

3

WORKOUT

40 Minute Bodyweight HIIT Workout! 🔥Burn 450 Calories!* 🔥Sydney Cummings

4

WORKOUT

30 Minute Yoga Strong Workout 🔥Burn 240 Calories!* 🔥Sydney Cummings

5

WORKOUT

60 Minute Bodyweight Bootcamp with Abs Workout 🔥Burn 585 Calories!* 🔥Sydney Cummings

6

WORKOUT

30 Minute Dumbbell Sculpt Workout 🔥Burn 300 Calories!* 🔥Sydney Cummings

7

WORKOUT

30 Minute Cardio and Abs Shred 🔥Burn 320 Calories!* 🔥Sydney Cummings

8

WORKOUT

40 Minute Tabata Strength Workout 🔥Burn 520 Calories!* 🔥Sydney Cummings

9

WORKOUT

40 Minute Lean Legs and Flat Abs Workout 🔥Burn 480 Calories!* 🔥Sydney Cummings

10

WORKOUT

30 Minute Back, Triceps, Shoulders, and Cardio Workout 🔥Burn 360 Calories!* 🔥Sydney Cummings

11

WORKOUT

30 Minute LEAN LEGS WORKOUT! 🔥Burn 370 Calories!* 🔥Sydney Cummings

12

WORKOUT

50 Minute Yoga Strong Workout 🔥Burn 385 Calories!* 🔥Sydney Cummings

13

WORKOUT

50 Minute HIIT Cardio Chest and Biceps Workout 🔥Burn 550 Calories! 🔥Sydney Cummings

14

WORKOUT

30 Minute BUTT AND ABS BLAST WORKOUT! 🔥Burn 360 Calories!* 🔥Sydney Cummings

15

WORKOUT

30 Minute Chest and Biceps Burnout Workout 🔥Burn 265 Calories!* 🔥Sydney Cummings

16

WORKOUT

40 Minute HIIT Legs and Abs Workout 🔥Burn 435 Calories!* 🔥Sydney Cummings

17

WORKOUT

40 Minute Upper Body Sweat Workout 🔥Burn 465 Calories!* 🔥Sydney Cummings

18

WORKOUT

40 Minute HIIT BODYWEIGHT WORKOUT WITH ABS! 🔥Burn 395 Calories!* 🔥Sydney Cummings

19

WORKOUT

40 Minute Butt and Abs Bootcamp Workout 🔥Burn 390 Calories!* 🔥Sydney Cummings

20

WORKOUT

40 Minute Tabata CARDIO AND ABS Workout 🔥Burn 450 Calories!* 🔥Sydney Cummings

21

WORKOUT

40 Minute Cardio and Abs Circuit Workout 🔥Burn 410 Calories!* 🔥Sydney Cummings

22

WORKOUT

50 Minute Cardio and Abs Superset Workout 🔥Burn 530 Calories!* 🔥Sydney Cummings

23

WORKOUT

50 Minute Bodyweight Burnout with Abs Workout 🔥Burn 550 Calories!* 🔥Sydney Cummings

24

WORKOUT

50 Minute FULL BODY DUMBBELL WORKOUT! 🔥Burn 545 Calories!* 🔥Sydney Cummings

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