운동 컬렉션

Ignite

Ignite

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.

28 운동들

1

WORKOUT

30 Minute HIIT Workout | IGNITE - Day 1

2

WORKOUT

40 Minute Bodyweight Cardio and Abs Workout | IGNITE - Day 2

3

WORKOUT

45 Minute Full Body Bootcamp Workout | IGNITE - Day 3

4

WORKOUT

30 Minute Glutes Burner Workout | IGNITE - Day 4

5

WORKOUT

50 Minute Total Body Bootcamp Workout | IGNITE - Day 5

6

WORKOUT

40 Minute Cardio Bootcamp and Plank Challenge Workout | IGNITE - Day 6

7

WORKOUT

20 Minute Stretch for Sore Muscles | IGNITE - Day 7

8

WORKOUT

30 Minute Cardio and Abs Workout | IGNITE - Day 8

9

WORKOUT

60 Minute Strength & Conditioning Workout | IGNITE - Day 9

10

WORKOUT

40 Minute Upper Body AMRAP Workout | IGNITE - Day 10

11

WORKOUT

50 Minute Legs Workout | IGNITE - Day 11

12

WORKOUT

30 Minute Tabata Cardio and Abs Workout | IGNITE - Day 12

13

WORKOUT

40 Minute HIIT Strong Workout | IGNITE - Day 13

14

WORKOUT

20 Minute Yoga Deep Stretch | IGNITE - Day 14

15

WORKOUT

40 Minute Full Body Tabata Workout | IGNITE - Day 15

16

WORKOUT

50 Minute Upper Body Circuit Workout | IGNITE - Day 16

17

WORKOUT

30 Minute Glute Builder Workout | IGNITE - Day 17

18

WORKOUT

60 Minute Full Body Circuit Workout | IGNITE - Day 18

19

WORKOUT

30 Minute HIIT Cardio Workout | IGNITE - Day 19

20

WORKOUT

40 Minute Low Impact Full Body Strength Workout | IGNITE - Day 20

21

WORKOUT

20 Minute Upper Body Stretch | IGNITE - Day 21

22

WORKOUT

50 Minute Strength and Conditioning Workout | IGNITE - Day 22

23

WORKOUT

30 Minute Legs Burnout Workout | IGNITE - Day 23

24

WORKOUT

60 Minute Bodyweight Cardio and Abs Workout | IGNITE - Day 24

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Martin의 더 많은 컬렉션

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