Skimble
운동 컬렉션

Lifting

Lifting
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


11 운동들

by Dionna O.


1  
Upper Body Death
WORKOUT

Upper Body Death

2  
Back Attack the Bar
WORKOUT

Back Attack the Bar

3  
Hold that Bar
WORKOUT

Hold that Bar

4  
Ultimate Barbell
WORKOUT

Ultimate Barbell

5  
Barbell Swell
WORKOUT

Barbell Swell

6  
Numbers Game
WORKOUT

Numbers Game

7  
Barbell Power
WORKOUT

Barbell Power

8  
Barbell Pyramid Challenge
WORKOUT

Barbell Pyramid Challenge

9  
Barbell Circuit Routine
WORKOUT

Barbell Circuit Routine

10  
Upper Body on Fire
WORKOUT

Upper Body on Fire

11  
Superset the Bar
WORKOUT

Superset the Bar






Dionna의 더 많은 컬렉션

Circuits
Circuits
Bosu
Bosu
Bodyweight
Bodyweight
Kettlebells
Kettlebells
Chest
Chest
Lower Body
Lower Body
Low impact
Low impact
Cardio
Cardio
General
General

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