Skimble
운동 컬렉션

Gym

Gym
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Chris G.


1  
MAX Tabata Test
WORKOUT

MAX Tabata Test

2  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

3  
All-Out Abs
WORKOUT

All-Out Abs

4  
Speed Workout Routine
WORKOUT

Speed Workout Routine

5  
Knee drives
WORKOUT

Knee drives

6  
Bicep HIIT
WORKOUT

Bicep HIIT

7  
1:30 Timer (Non Stop)
WORKOUT

1:30 Timer (Non Stop)

8  
(60/20) 2:20 Timer
WORKOUT

(60/20) 2:20 Timer

9  
20/20 #2 (3 Minutes)
WORKOUT

20/20 #2 (3 Minutes)

10  
15/15 Stop And Hold Timer
WORKOUT

15/15 Stop And Hold Timer

11  
2:30 Stop N Hold
WORKOUT

2:30 Stop N Hold

12  
Calisthenics
WORKOUT

Calisthenics






Chris의 더 많은 컬렉션

Monday - full body
Monday - full body
Sunday - speed / run
Sunday - speed / run
Tuesday - core
Tuesday - core
Thursday - Full body
Thursday - Full body
Wednesday - Footie
Wednesday - Footie
Saturday - cardio
Saturday - cardio
Friday - mobility
Friday - mobility
Gym 3
Gym 3
Gym 2
Gym 2

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