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์šด๋™ ์ปฌ๋ ‰์…˜

Get Solid ๐Ÿ’ช๐Ÿ”ฅ

Get Solid ๐Ÿ’ช๐Ÿ”ฅ
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iOS & Android์šฉ Workout Trainer์—์„œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์šด๋™ ๋ชจ์Œ.


12 ์šด๋™๋“ค

by Angel J.


1  
Cardio Boxer
WORKOUT

Cardio Boxer

2  
All in Abs
WORKOUT

All in Abs

3  
Quick Wall Challenge
WORKOUT

Quick Wall Challenge

4  
Bold Boxer
WORKOUT

Bold Boxer

5  
Arms 'n Abs, Baby!
WORKOUT

Arms 'n Abs, Baby!

6  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

7  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

8  
Total Abs
WORKOUT

Total Abs

9  
Core Crunch
WORKOUT

Core Crunch

10  
Bodyweight Pyramid
WORKOUT

Bodyweight Pyramid

11  
Full Body Hour
WORKOUT

Full Body Hour

12  
Fast Sit-Ups and Crunches
WORKOUT

Fast Sit-Ups and Crunches







์ง€๊ธˆ Workout Trainer๋ฅผ ๋ฌด๋ฃŒ๋กœ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”!

์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š” Google Play์—์„œ Workout Trainer๋ฅผ ๋‹ค์šด๋กœ๋“œํ•ด.