운동 컬렉션

Core

Core

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


11 운동들

by S P.


1  
5 Min Six Pack
WORKOUT

5 Min Six Pack

3  
Warm It Up
WORKOUT

Warm It Up

5  
Core Crunch
WORKOUT

Core Crunch

7  
Plank Pyramid
WORKOUT

Plank Pyramid

9  
Torso in Training
10  
Core for Beginners
11  
Chiseled Core
WORKOUT

Chiseled Core