Skimble
운동 컬렉션

Week2

Week2
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Efia C.


1  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

4  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

5  
Lucky Leggy Lower
WORKOUT

Lucky Leggy Lower

6  
Brazilian Booty
WORKOUT

Brazilian Booty

7  
Dancer's Legs
WORKOUT

Dancer's Legs

8  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

9  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks

10  
Post Workout Stretches
WORKOUT

Post Workout Stretches

11  
Supple Body Yoga
WORKOUT

Supple Body Yoga

12  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge






Efia의 더 많은 컬렉션

challenge: LowerBody
challenge: LowerBody
Morning/Night
Morning/Night
Week4
Week4
Week3
Week3
Week1
Week1
Challenge
Challenge

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