운동 컬렉션

5x5

5x5

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


8 운동들

by Alonzo B.


1  
☆Barbell PushPress
2  
☆5x5 Workout I
3  
☆5x5 Workout II
4  
☆5x5 Workout III
5  
Heavy Shrugs
WORKOUT

Heavy Shrugs

6  
DEADLIFT
WORKOUT

DEADLIFT

7  
☆DBell Snatch
WORKOUT

☆DBell Snatch