운동 컬렉션

Core

Core

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


9 운동들

by Todd S.


1  
Cool Core
WORKOUT

Cool Core

3  
Extreme Abs
WORKOUT

Extreme Abs

4  
Core 50-10
WORKOUT

Core 50-10

5  
Cardio + Core
WORKOUT

Cardio + Core

6  
Friday Night Core
7  
Cardio & Legs
WORKOUT

Cardio & Legs

8  
Plank 'Til You Drop
9  
Hamstrings and Core