Skimble
운동 컬렉션

Legs

Legs
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


26 운동들

by Tor D.


1  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

2  
Barbell Squat
WORKOUT

Barbell Squat

3  
Jump Around!
WORKOUT

Jump Around!

4  
Jumproping
WORKOUT

Jumproping

5  
Quad Pro Quo
WORKOUT

Quad Pro Quo

6  
Leg Curls And Extensions ~ C
WORKOUT

Leg Curls And Extensions ~ C

7  
👣💥JACKED UP JUMP ROPE CHALLENGE*1💥👣!!! 🌟HS
WORKOUT

👣💥JACKED UP JUMP ROPE CHALLENGE*1💥👣!!! 🌟HS

8  
Squats
WORKOUT

Squats

9  
Jump Rope Snack 🏴‍☠️😎🔥
WORKOUT

Jump Rope Snack 🏴‍☠️😎🔥

10  
100 Squat Challenge
WORKOUT

100 Squat Challenge

11  
10 Rounds Walking/Jogging Circuit 60mins
WORKOUT

10 Rounds Walking/Jogging Circuit 60mins

12  
SQUATS PYRAMID 🏴‍☠️😎🔥
WORKOUT

SQUATS PYRAMID 🏴‍☠️😎🔥

13  
Day 2 Lower Body
WORKOUT

Day 2 Lower Body

14  
Calf Raises
WORKOUT

Calf Raises

15  
Side Kicks *BL
WORKOUT

Side Kicks *BL

16  
Lunges
WORKOUT

Lunges

17  
Leg Extensions
WORKOUT

Leg Extensions

18  
Skateboarding 1 Hour
WORKOUT

Skateboarding 1 Hour

19  
Romanian Kettlebell Deadlifts To Failure
WORKOUT

Romanian Kettlebell Deadlifts To Failure

20  
⛓IRON GYM⛓CALF CRAFT 🌟 HS
WORKOUT

⛓IRON GYM⛓CALF CRAFT 🌟 HS

21  
Tennis Training
WORKOUT

Tennis Training

22  
Leg Curl
WORKOUT

Leg Curl

23  
Day 4 Lower Body
WORKOUT

Day 4 Lower Body

24  
Leg Press Pyramid
WORKOUT

Leg Press Pyramid

 






Tor의 더 많은 컬렉션

Running
Running
Kettlebell
Kettlebell
Bicycle
Bicycle
Warmup
Warmup
Chest
Chest
Back
Back
Upper Body
Upper Body
Core
Core
Full Body
Full Body

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