운동 컬렉션

core

core

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


6 운동들

by Vicki D.


1  
3 Min Core Challenge
2  
Got Glutes?
WORKOUT

Got Glutes?

3  
Ball Basics
WORKOUT

Ball Basics

4  
Core Shaper
WORKOUT

Core Shaper

5  
Plank Steady
WORKOUT

Plank Steady

6  
Bosu Abs
WORKOUT

Bosu Abs