Skimble
운동 컬렉션

2

2
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


13 운동들

by Julia L.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

2  
Total Body HIIT
WORKOUT

Total Body HIIT

3  
Beginner's HIIT
WORKOUT

Beginner's HIIT

4  
Tabata - Level 1
WORKOUT

Tabata - Level 1

5  
Harvard Health Cool Down
WORKOUT

Harvard Health Cool Down

6  
Restore & Relax
WORKOUT

Restore & Relax

7  
Dancer's Legs
WORKOUT

Dancer's Legs

8  
Kettlebell 1
WORKOUT

Kettlebell 1

9  
Fall Fit 20x20 Challenge
WORKOUT

Fall Fit 20x20 Challenge

10  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

11  
Loose Muffin Top
WORKOUT

Loose Muffin Top

12  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

13  
Morning Workout
WORKOUT

Morning Workout






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