운동 컬렉션

Ball

Ball

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


11 운동들

by Hervé G.


3  
Tight Core With Ball
5  
Ball Core
WORKOUT

Ball Core

6  
Core With Ball
WORKOUT

Core With Ball

7  
Stability Ball Core
9  
On the Ball!
WORKOUT

On the Ball!

10  
Stability Ball Shaper
11  
Ball Basics
WORKOUT

Ball Basics