Skimble
운동 컬렉션

simple core

simple core
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


19 운동들

by Tom W.


1  
Love You to the Core
WORKOUT

Love You to the Core

2  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

3  
Killer Core
WORKOUT

Killer Core

4  
4min Abs
WORKOUT

4min Abs

5  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

6  
Quick Abs
WORKOUT

Quick Abs

7  
Abs Burnout
WORKOUT

Abs Burnout

8  
Plankster Challenge
WORKOUT

Plankster Challenge

9  
I'm A Plankster
WORKOUT

I'm A Plankster

10  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

11  
90 SECOND CRUNCHES
WORKOUT

90 SECOND CRUNCHES

12  
Stomach
WORKOUT

Stomach

13  
Anytime Bridges (JC
WORKOUT

Anytime Bridges (JC

14  
2 Minute Side Bends
WORKOUT

2 Minute Side Bends

15  
Crunches
WORKOUT

Crunches

16  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

17  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

18  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

19  
Obliques
WORKOUT

Obliques






Tom의 더 많은 컬렉션

full body
full body
arms
arms
legs
legs

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