운동 컬렉션

program

program

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


5 운동들

by Kris T.


1  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

2  
Strong Runner
WORKOUT

Strong Runner

3  
Post-Run Strength
4  
Post-Run Stretch
5  
Runner's Delight