Skimble
운동 컬렉션

greg

greg
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


161 운동들

by Greg S.


1  
Spartan Run II
WORKOUT

Spartan Run II

2  
The Strength Train
WORKOUT

The Strength Train

3  
Total Body HIIT
WORKOUT

Total Body HIIT

4  
4-Minute Fit
WORKOUT

4-Minute Fit

5  
Full Body Burn
WORKOUT

Full Body Burn

6  
Bodyweight Circuit
WORKOUT

Bodyweight Circuit

7  
Abs & Obliques
WORKOUT

Abs & Obliques

8  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

9  
Abs Abs Abs
WORKOUT

Abs Abs Abs

10  
Dynamic Stretch
WORKOUT

Dynamic Stretch

11  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

12  
pull up bar
WORKOUT

pull up bar

13  
Bodyweight Blitz
WORKOUT

Bodyweight Blitz

14  
Legs & Glutes Work
WORKOUT

Legs & Glutes Work

15  
Squats and Lunges
WORKOUT

Squats and Lunges

16  
Metabolism Ignition
WORKOUT

Metabolism Ignition

17  
Total Body Bodyweight
WORKOUT

Total Body Bodyweight

18  
HIIT Run
WORKOUT

HIIT Run

19  
Lunch Break Routine
WORKOUT

Lunch Break Routine

20  
Tabata Hollow & Superman Holds
WORKOUT

Tabata Hollow & Superman Holds

21  
Basics To The Max
WORKOUT

Basics To The Max

22  
Need For Speed
WORKOUT

Need For Speed

23  
Intense Bodyweight Circuit
WORKOUT

Intense Bodyweight Circuit

24  
Travel Fit On-the-GO
WORKOUT

Travel Fit On-the-GO

 







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