์šด๋™ ์ปฌ๋ ‰์…˜

๐Ÿ‘Œ

๎ 

iOS & Android์šฉ Workout Trainer์—์„œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์šด๋™ ๋ชจ์Œ.


15 ์šด๋™๋“ค

by Hannah B.


2  
Natural Booty Pops
3  
Amazing Abs Attack
4  
Ballin' HIIT
WORKOUT

Ballin' HIIT

5  
Bold Boxer
WORKOUT

Bold Boxer

6  
Bubble Butt
WORKOUT

Bubble Butt

7  
Glutes on Fire
WORKOUT

Glutes on Fire

8  
Love You to the Core
9  
Legs of an Athlete
10  
Snow Day Pyramid
11  
Descending 10-1
WORKOUT

Descending 10-1

12  
No Excuses!
WORKOUT

No Excuses!

13  
Revolving Core
WORKOUT

Revolving Core

14  
Walks and Crawls
15  
Bodyweight Legs Only