운동 컬렉션

First

First

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


11 운동들

by Susan M.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

2  
Bubble Butt
WORKOUT

Bubble Butt

5  
Opposites & Obliques
6  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

8  
Core the Pilates Way
9  
Thank-Full Body
WORKOUT

Thank-Full Body

10  
Core Shaper
WORKOUT

Core Shaper

11  
Top Bodyweight Moves