운동 컬렉션

Core

Core

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Precious M.


1  
3 Min Core Challenge
3  
Off the Couch Arms
4  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

5  
Core the Pilates Way
6  
Abs & Obliques
WORKOUT

Abs & Obliques

7  
Core Crunch
WORKOUT

Core Crunch

8  
Killer Core
WORKOUT

Killer Core

9  
Cut and Chiseled
10  
MAX Tabata Test
WORKOUT

MAX Tabata Test

11  
Rock Hard Abs
WORKOUT

Rock Hard Abs

12  
Ready for Rio
WORKOUT

Ready for Rio