I'm a movement/nutrition specialist passionate about helping others in their fitness journey.
바레, HIIT/인터벌, 스트레스 감소/휴식
Iron Barre Belle: Pilates, metabolic weight training, Barre, & Aerial Yoga.
필라테스, 코어 컨디셔닝, 바레
Online personal trainer with professional dance and group fitness experience
체중, 부트캠프, 바레
필라테스, 바레
I have been dancing for 26 years, and have been teaching and choreographing for 13 years.
바레, 댄스, 균형
바레, 체중 감량, 강도 훈련