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운동 컬렉션

Upper Body

Upper Body
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


14 운동들

by Jose F.


1  
Rutina: FULL TREN SUPERIOR en CASA - Ejercicios Espalda, Brazos, Hombros, ABS y Pecho en Tiempo Real
WORKOUT

Rutina: FULL TREN SUPERIOR en CASA - Ejercicios Espalda, Brazos, Hombros, ABS y Pecho en Tiempo Real

2  
49 MIN FULL TREN SUPERIOR en CASA - Rutina Espalda, Hombros, Brazos, Pecho y ABS - Triseries
WORKOUT

49 MIN FULL TREN SUPERIOR en CASA - Rutina Espalda, Hombros, Brazos, Pecho y ABS - Triseries

3  
TREN SUPERIOR Y ABDOMEN | SUPER SERIES PIRAMIDAL
WORKOUT

TREN SUPERIOR Y ABDOMEN | SUPER SERIES PIRAMIDAL

4  
Parte superior INTENSA [PECHO,HOMBRO,TRICEP]
WORKOUT

Parte superior INTENSA [PECHO,HOMBRO,TRICEP]

5  
55 MIN DEFINIR TREN SUPERIOR en CASA - Rutina Brazos, Espalda, Hombros, Pecho y ABS en Tiempo Real
WORKOUT

55 MIN DEFINIR TREN SUPERIOR en CASA - Rutina Brazos, Espalda, Hombros, Pecho y ABS en Tiempo Real

6  
50 Min Total Upper Body Dumbbell Workout at Home to Build Muscle
WORKOUT

50 Min Total Upper Body Dumbbell Workout at Home to Build Muscle

7  
30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home
WORKOUT

30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home

8  
20 Min Upper Body Dumbbell Workout (Build Muscle & Strength)
WORKOUT

20 Min Upper Body Dumbbell Workout (Build Muscle & Strength)

9  
Upper Body Fire Workout
WORKOUT

Upper Body Fire Workout

10  
Chest, Shoulder & Abs
WORKOUT

Chest, Shoulder & Abs

11  
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
WORKOUT

Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms

12  
50-Minute Upper Body Workout at Home | Chest, Back, Shoulders & Arms with Dumbbells
WORKOUT

50-Minute Upper Body Workout at Home | Chest, Back, Shoulders & Arms with Dumbbells

13  
Rutina TREN SUPERIOR en Casa | Espalda, Brazos, Hombros, Pecho y ABS en Tiempo Real
WORKOUT

Rutina TREN SUPERIOR en Casa | Espalda, Brazos, Hombros, Pecho y ABS en Tiempo Real

14  
45 MIN UPPER BODY STRENGTH | Shoulders Arms Focus | Dumbbell Workout | + Core
WORKOUT

45 MIN UPPER BODY STRENGTH | Shoulders Arms Focus | Dumbbell Workout | + Core






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